Imagine a daily routine so transformative and simple that it banishes the fear of falling overnight. Witness your foot strength, leg power, and balance...
The standard American diet (S.A.D.) is notorious for its reliance on processed foods, chemicals, pesticides, GMOs, and corn syrup. Many of these harmful ingredients...
Inflammation plays a crucial role in the body's defense mechanism, directing increased blood flow and immune cells to areas needing repair.
However, persistent inflammation can...
